Support with clear boundaries
What SomaInt is built on.
SomaInt is here to help you look at your situation without taking over your decision. Your words, boundaries and assessment of usefulness guide what you choose next.
What stays under your control
Your words
You can correct a summary. A suggestion does not become your view simply because it is shown.
Your boundaries
You can skip a detail, change direction or say you do not want contact with another person.
Your ending
You can stop without a new insight or feeling better. An uncomfortable result should change what follows rather than be ignored.
The purpose of support
Who is SomaInt for?
Adults who want guided reflection in everyday situations. Real circumstances and practical needs remain part of the conversation.
Is this therapy?
SomaInt is not diagnosis, psychotherapy or an emergency service. Choose appropriate human support when you need professional or immediate help.